A client-centered, science-backed approach to nutrition, helping you build a healthier relationship with food and your body.
At One Nutrition Group, we’re committed to helping you take control of your health through practical, realistic nutrition strategies, built for real life and lasting change.
We know every health journey is unique. That’s why we take the time to really get to know you, your story, your goals, and what’s getting in the way. Whether you’re managing chronic symptoms, working toward realistic weight loss, or trying to heal your relationship with food, we’re committed to helping you get the answers you need.
Our approach goes beyond just food. We understand the deep connection between mind and body, which is why we integrate nutrition, mindful eating, and lifestyle strategies to support long-term change. Our goal is to help you feel more connected to your body, more confident in your choices, and less overwhelmed by the process.
Taking control of your health takes courage, but you don’t have to do it alone. Together, we’ll build a plan that fits your life and supports you every step of the way.
MS, RD
Britni Winkelmann
Associate Registered Dietitian
MS, RD, CDN
Danielle Falchiere
Founder & Lead Registered Dietitian
MS, RD
Erica Kessler
Associate Registered Dietitian
Our journey together begins with a thorough evaluation of your health. We’ll dive into your medical history, current symptoms, dietary habits, and relationship to food. We’ll also explore lifestyle factors such as work, stress, and daily routines.
This comprehensive approach allows us to set clear, realistic goals that are aligned with your values, ensuring your nutrition plan is customized to address both your immediate needs and long-term success.
True wellness goes beyond food. We’ll consider all aspects of your life, from stress management to sleep hygiene, to understand how they impact your health. By looking at the bigger picture, we can identify the root causes of any challenges you’re facing and create a plan that supports not just your physical health, but your emotional and mental well-being, too.
