Lose weight sustainably without restrictive diets, through personalized nutrition.
Lose weight sustainably without restrictive diets, through personalized nutrition.
Feel comfortable in your body & notice improved self-esteem and well-being.
Experience more energy throughout the day - no more crashes or sluggishness.
Let go of the discomfort caused by inflammation, reducing pain and stiffness.
Build a foundation for lasting health - transform your body and add more years of joy and wellness to your life.
We are in-network with most major insurance plans, like Aetna, Cigna, United Healthcare, and Anthem Blue Cross Blue Shield.
Your nutritional counseling sessions might be partially or completely covered
Price
$450
Whats Included
Most popular
Price
$680
Whats Included
Price
$880
Whats Included
I’ve had such an amazing experience with One Nutrition Group! Erica Kessler is so great. She takes the time to understand your lifestyle and helps you build healthy nutrition habits that actually fit into your existing routines. I love her approach of focusing on adding nourishing foods rather than taking things away…
Erica was the first nutritionist I’ve ever worked with, and right from the start, she made me feel heard and comfortable. She asked thoughtful questions, was so genuine, and never made me feel judged…
Working with Erica has been such a great experience! She’s so supportive, understanding, and never judgmental. I struggle with PCOS, and she’s been incredibly knowledgeable and helpful when it comes to being mindful of what to eat and how to make better choices without feeling restricted…
I started seeing Erica to work on improving my relationship with food and building healthier habits, and my experience so far has been amazing! I truly love working with her. She takes a personalized approach that really makes this journey feel manageable and sustainable for me…
I cannot say enough great things about Erica Kessler! I’ve only been working with her for a few weeks, but within that short time, she’s taught me so much valuable information. I’ve learned how to think more critically about the foods needed to fuel my body and she’s provided me with incredible meal ideas…
I couldn’t be any happier with Erica at ONG! I had no idea what to expect from her services, and was feeling very nervous that I was just going to be prompted to cut calories. Nothing further from the truth. Erica has been helping me immensely to improve my relationship with my body and with food and healthy eating…
This has been by far the best and most healthy experience I’ve had with a dietitian/nutritional counselor. I feel genuinely seen, understood, and helped in a way that’s focused on my success and improving my relationship with food…
We use a personalized, sustainable approach that addresses root causes such as hormonal imbalances, emotional eating, and metabolic factors. This ensures lasting results rather than temporary fixes.
Yes, we provide tailored nutrition guidance specifically designed to maximize your results and manage side effects when taking GLP-1 medications for weight management.
No, our goal is sustainable weight loss without restriction. We focus on balanced nutrition, mindful eating, and realistic dietary changes tailored to your preferences and lifestyle.
Absolutely. Our program includes behavioral strategies and mindfulness techniques specifically designed to help you manage cravings, emotional eating, and stress-related food choices.
Most clients begin noticing improvements in energy, mood, and overall well-being within the first few weeks, with sustainable weight loss typically occurring gradually over several months.
Yes, our comprehensive evaluation identifies and addresses underlying metabolic factors like thyroid conditions, PCOS, or insulin resistance, making your weight loss journey more effective and sustainable.
Many insurance plans partially or fully cover nutrition counseling for weight management. However, coverage varies by plan. We’ll help you verify your benefits and understand your coverage details.
Yes, we offer customized meal plans based on your individual nutritional needs, preferences, and goals, helping you integrate balanced eating easily into your everyday life.
Absolutely! Many clients experience significant improvements in energy levels, mood, and overall vitality by following personalized nutritional and lifestyle recommendations.
Yes, ongoing support is a cornerstone of our approach. Regular check-ins allow us to adjust your plan, help you overcome plateaus, stay motivated, and maintain your results long-term.