Personalized nutrition designed for your Body, your goals, and your life.
Have you ever walked into a doctor’s office feeling rushed, unheard, or leaving with more questions than answers? We understand—and that’s why we’re committed to doing things differently. Our focus is on ensuring you feel heard and supported, leaving with clear, achievable goals and a sense of direction.
Your health and nutrition journey doesn’t have to feel overwhelming. Together, we’ll craft a personalized plan that aligns with your unique goals, lifestyle, and challenges. Whether you’re looking to feel more comfortable in your body, manage a health condition, or heal your relationship with food, we’ll help you make lasting, realistic changes.
No fads, no extremes—just practical support, designed for you. Let’s start this journey together!
We are in-network with most major insurance plans, like Aetna, Cigna, United Healthcare, and Anthem Blue Cross Blue Shield.
Pay as little as $0 out of pocket for your nutrition counseling sessions
The initial appointment is typically 60-75 minutes and includes a comprehensive assessment of your nutrition, lifestyle, and medical history. During this session, we’ll explore your current eating habits, health concerns, and specific goals.
The focus is on providing personalized recommendations and practical strategies tailored to your needs. You’ll leave with actionable guidance to help you make sustainable changes that fit your lifestyle and support your long-term health goals.
Accountability is key to success in nutrition, which is why we recommend scheduling follow-up appointments every 1-2 weeks during the first 2-3 months of your nutrition journey. These sessions provide an opportunity to review progress, discuss any challenges, and adjust your approach as needed.
We’ll cover various components, including meal strategies, supplements, bloodwork results, body image concerns, and your relationship with food. Life is always evolving, and follow-up appointments help us adapt to those changes, ensuring you stay on track and continue to make progress toward your goals.
Price
$450
Whats Included
Most popular
Price
$680
Whats Included
Price
$880
Whats Included
Step 1
Initial Consultation
We start with a detailed session to understand your goals, medical history, lifestyle, and nutritional needs. This helps create a strong foundation for your personalized plan.
Step 2
Personalized Nutrition Plan
Based on your consultation, we’ll create personalized goals that fit your preferences, lifestyle, and health requirements. Including meal guidance, actionable steps, and sustainable strategies.
Step 3
Follow-Up Sessions
Regular follow-up appointments ensure we track your progress, address challenges, and make adjustments to keep you on track toward your goals.
Promote a healthier, more productive workplace with corporate nutrition programs designed to support your team’s wellbeing. From nutrition workshops to personalized nutrition counseling, we help companies create a thriving environment.
Services offered
I’ve had such an amazing experience with One Nutrition Group! Erica Kessler is so great. She takes the time to understand your lifestyle and helps you build healthy nutrition habits that actually fit into your existing routines. I love her approach of focusing on adding nourishing foods rather than taking things away…
Erica was the first nutritionist I’ve ever worked with, and right from the start, she made me feel heard and comfortable. She asked thoughtful questions, was so genuine, and never made me feel judged…
Working with Erica has been such a great experience! She’s so supportive, understanding, and never judgmental. I struggle with PCOS, and she’s been incredibly knowledgeable and helpful when it comes to being mindful of what to eat and how to make better choices without feeling restricted…
I started seeing Erica to work on improving my relationship with food and building healthier habits, and my experience so far has been amazing! I truly love working with her. She takes a personalized approach that really makes this journey feel manageable and sustainable for me…
I cannot say enough great things about Erica Kessler! I’ve only been working with her for a few weeks, but within that short time, she’s taught me so much valuable information. I’ve learned how to think more critically about the foods needed to fuel my body and she’s provided me with incredible meal ideas…
I couldn’t be any happier with Erica at ONG! I had no idea what to expect from her services, and was feeling very nervous that I was just going to be prompted to cut calories. Nothing further from the truth. Erica has been helping me immensely to improve my relationship with my body and with food and healthy eating…
This has been by far the best and most healthy experience I’ve had with a dietitian/nutritional counselor. I feel genuinely seen, understood, and helped in a way that’s focused on my success and improving my relationship with food…
Nutrition counseling is a personalized approach to improving your health through food and lifestyle changes. We work with you to create realistic, sustainable nutrition strategies tailored to your goals -whether that’s weight management, improving gut health, managing a medical condition, or developing a healthier relationship with food.
