Eating Disorders & Disordered Eating

Individualized approach to healing your relationship with food by focusing on the emotional and physical aspects of recovery.

Our Method

Approach to Eating Disorder Recovery & Disordered Eating

  • A thorough assessment of your health history, emotional triggers, eating patterns, and any underlying factors shaping your relationship with food.
  • Exploration of eating challenges, body image concerns, and any environmental or familial influences affecting your food relationship.
  • Your nutritional plan is completely customized based on your unique needs, helping you rebuild a healthy relationship with food - without restriction
  • Live meal support and food exposure guidance is available to help you navigate challenging foods in a supportive environment.
  • Learn to reconnect with your body’s natural hunger and fullness cues through mindful eating practices.
  • Develop effective tools to manage cravings and food-related stress, helping you make balanced, sustainable choices that support your recovery.
  • We work closely with your therapist, doctor, or other care providers to ensure an aligned recovery plan for you.
  • For those who need it, we provide guidance on navigating family dynamics and conversations around food and body image with loved ones.
  • You’re never alone in this process. We offer continued support and monitoring to keep you on track as you progress in your recovery journey.
  • Regular check-ins ensure that we can adjust your plan as needed, identify and tackle triggers & provide you the confidence to continue a life without the food noise.
healthy eating

Specialties

We can help with

Eating Disorders & Disordered Eating Recovery
Anorexia Nervosa
Bulimia Nervosa
Binge Eating Disorder (BED)
Avoidant Restrictive Food Intake Disorder (ARFID)
Mindful Eating & Body Image Support

Positive Life Changes You Can Look Forward To

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Less Food Noise & Stress

No more guilt, anxiety, or endless thoughts about what you "should" or "shouldn’t" eat. Instead, eating feels simple, flexible, and freeing.

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Improved Body Image & Self-Acceptance

Instead of constantly thinking about how you look, you’ll focus on how you feel - learning how to care for your body in a way that actually feels good.

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Mindful Eating & Restored Connection with Food

Reconnect with your body’s hunger & fullness cues, so meals are no longer about rules or rigid plans.

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Reconnect with Yourself

Recovery isn’t just about food - it’s about regaining a sense of self. You’ll find space for joy, hobbies, relationships, and experiences that used to be overshadowed by food and body concerns.

Insurance & Fees

We Accept Insurance

We are in-network with most major insurance plans, like Aetna, Cigna, United Healthcare, and Anthem Blue Cross Blue Shield.

Verify Your Insurance

Your nutritional counseling sessions might be partially or completely covered

Don't Have Insurance?

We have a package that fits your needs

Getting Started Package

Price

$450

Whats Included

Most popular

Commitment Package

Price

$680

Whats Included

Foundation Package

Price

$880

Whats Included

The Power of Nutrition in Eating Disorder Recovery

Numbers Don’t Lie

Prevalence in the United States
30 Million
Americans suffer from an eating disorder at some point in their lifetime.
Mental Health & Eating Disorders
2nd Highest
Mortality rate of any psychiatric illness. Nutrition support has been linked to a 50% reduction in anxiety and depression symptoms during recovery.
Recovery & Gut Health
70%
Of people with eating disorders report substantial improvement in gut health & reduction in bloating, & constipation symptoms with nutritional rehabilitation.
Reduced Food Noise
80%
Of individuals in BED recovery report less food-related anxiety and preoccupation with eating.
numbers dont lie

Testimonials

Real stories from real clients.

FAQs

Frequently Asked Questions

We provide support for a variety of eating disorders, including anorexia nervosa, bulimia nervosa, binge eating disorder (BED), avoidant restrictive food intake disorder (ARFID), as well as other forms of disordered eating and body image issues.

Yes. We collaborate closely with your therapist, physician, and other healthcare professionals involved in your care to ensure a cohesive, supportive treatment plan.

Recovery timelines vary for everyone. Some people experience significant improvement within a few months, while others require ongoing support over a longer period. We tailor your plan based on your specific needs and progress.

No, our goal is to help you build a flexible, balanced relationship with food. We create personalized nutritional guidance and provide mindful eating techniques rather than rigid meal plans or restrictive rules.

We offer both virtual and in-person sessions, including live meal support and food exposure guidance, so you can choose what works best for your comfort and convenience.

Absolutely. We offer family support to help navigate challenging conversations about food and body image. Family involvement can significantly enhance recovery outcomes.

Many insurance plans provide coverage for nutrition counseling related to eating disorder treatment. We can assist you in understanding your benefits and how to use them effectively.

If your relationship with food negatively affects your physical health, emotional well-being, or daily activities, you may benefit from professional support. A comprehensive evaluation can help identify specific concerns and guide appropriate treatment.

Mindful eating involves tuning into your body’s natural hunger and fullness cues without judgment or anxiety. Practicing mindful eating can significantly reduce food-related stress and foster a healthier relationship with food.

Setbacks are a normal part of the recovery journey. Our ongoing support includes regular check-ins to help you navigate any challenges and adjust your recovery plan to maintain progress and confidence.