Restore your gut health and experience lasting relief through personalized nutrition.
Restore your gut health and experience lasting relief through personalized nutrition.
No more worrying about how your body will react to food
A balanced gut means better mood, focus and lasting energy.
Say goodbye to constipation, urgency, bloating and unpredictable digestion
Nourish your gut to support whole-body health & healing
We are in-network with most major insurance plans, like Aetna, Cigna, United Healthcare, and Anthem Blue Cross Blue Shield.
Your nutritional counseling sessions might be partially or completely covered
Price
$450
Whats Included
Most popular
Price
$680
Whats Included
Price
$880
Whats Included
I’ve had such an amazing experience with One Nutrition Group! Erica Kessler is so great. She takes the time to understand your lifestyle and helps you build healthy nutrition habits that actually fit into your existing routines. I love her approach of focusing on adding nourishing foods rather than taking things away…
Erica was the first nutritionist I’ve ever worked with, and right from the start, she made me feel heard and comfortable. She asked thoughtful questions, was so genuine, and never made me feel judged…
Working with Erica has been such a great experience! She’s so supportive, understanding, and never judgmental. I struggle with PCOS, and she’s been incredibly knowledgeable and helpful when it comes to being mindful of what to eat and how to make better choices without feeling restricted…
I started seeing Erica to work on improving my relationship with food and building healthier habits, and my experience so far has been amazing! I truly love working with her. She takes a personalized approach that really makes this journey feel manageable and sustainable for me…
I cannot say enough great things about Erica Kessler! I’ve only been working with her for a few weeks, but within that short time, she’s taught me so much valuable information. I’ve learned how to think more critically about the foods needed to fuel my body and she’s provided me with incredible meal ideas…
I couldn’t be any happier with Erica at ONG! I had no idea what to expect from her services, and was feeling very nervous that I was just going to be prompted to cut calories. Nothing further from the truth. Erica has been helping me immensely to improve my relationship with my body and with food and healthy eating…
This has been by far the best and most healthy experience I’ve had with a dietitian/nutritional counselor. I feel genuinely seen, understood, and helped in a way that’s focused on my success and improving my relationship with food…
We address various digestive issues, including IBS, food sensitivities, chronic bloating, constipation, diarrhea, reflux, and conditions related to inflammation and gut microbiome imbalances.
We provide comprehensive evaluations, including symptom tracking, dietary analysis, and sometimes guided elimination diets or testing to pinpoint specific foods that may trigger your symptoms.
Nutrition is a powerful tool for improving digestive health. Personalized dietary adjustments, combined with lifestyle changes, can significantly alleviate digestive symptoms, enhance gut health, and support overall well-being.
Not necessarily. Our goal is always to increase your dietary variety. We guide you through safe reintroductions of foods to identify tolerances, aiming to avoid unnecessary long-term restrictions.
Many clients experience relief within weeks of implementing personalized dietary and lifestyle recommendations. However, full recovery depends on the severity of symptoms, underlying conditions, and adherence to suggested interventions.
Supplements can be helpful in certain situations, but they're always used strategically and individually tailored to your needs. Our main focus is nutrition and lifestyle modifications, using supplements only when they offer clear benefits.
Absolutely. Since approximately 90% of serotonin, a neurotransmitter crucial for mood regulation is produced in your gut, improving gut health often leads to enhanced mood, reduced anxiety, better focus, and increased energy.
Yes, we provide personalized nutrition and lifestyle strategies specifically designed to address chronic digestive symptoms, reduce inflammation, and restore balanced digestive function for long-term relief.
Most likely not. Supplements, when recommended, are intended as targeted support to help your gut heal or rebalance. Our primary focus remains on long-term dietary and lifestyle changes to maintain gut health naturally.
Yes. We collaborate with gastroenterologists and other healthcare providers to ensure you receive comprehensive, coordinated care tailored to your specific medical needs.
Improvements in sleep, stress management, regular physical activity, mindful eating practices, and self-care routines all positively impact gut function and overall digestive wellness. Our personalized approach integrates these lifestyle factors into your plan.
Yes. Our individualized nutritional strategies, lifestyle modifications, and targeted supplement recommendations effectively manage chronic digestive issues, providing lasting symptom relief and improved quality of life.
Definitely. With 70-80% of your immune system residing in the gut, a healthy digestive system significantly boosts immune function and reduces inflammation throughout your body.
Yes, we offer both virtual and in-person consultations, allowing you to receive comprehensive support in the setting most comfortable for you.